Antioxidants: Definitions, Facts & The Color Wheel

antioxidants

Health headlines today are always focused on the topics of antioxidants. You can not pick foods at the store without seeing the antioxidant hype. Every day we are being attacked by millions of pollutants and toxins. Our bodies are working overtime to breakdown and remove the toxic invaders of our health systems. The fear that just one of these free radicals might cause problems has to lead us to a level of health food insecurity never before seen. The war against this toxic mass can oftentimes be confusing and is associated with some terms that are often misused and more …

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