Glycogen – Muscle Toughness

December 18, 2019

Bodybuilding, Nutrition

Endurance Performance Fuel Sources Glycogen & IMTG

when we perform any endurance type of exercise, it is commonly thought that the body relies on stored muscle glycogen. This is true, however, it also appears as though stored intramyocellular triglyceride levels (IMTG) play…
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