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Endurance Performance Fuel Sources Glycogen & IMTG

Endurance Performance Fuel Sources Glycogen & IMTG

by MuscleToughness | Dec 18, 2019 | Bodybuilding, Nutrition

when we perform any endurance type of exercise, it is commonly thought that the body relies on stored muscle glycogen. This is true, however, it also appears as though stored intramyocellular triglyceride levels (IMTG) play a key role as a fuel substrate as well. The...

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