The Best Protein Powder for Effective Muscle Building – 2020
In this Protein powder review on muscletoughness.com we introduce you to the best protein powder for 2020, look for advantages and disadvantages and what you have to pay attention to if you want to buy a whey protein.
1. IronMaxx 100% Whey Protein Powder
The IronMaxx 100% Whey Protein powder is a popular form of whey protein, the much cheaper Whey Protein Concentrate. whey protein concentrate has a lower protein content than an isolate and has higher levels of carbohydrates and fats. The Iron Maxx Whey Protein powder, with a protein content averaging 71-74 percent, is “just” pretty much in the middle class, For each 100 grams of protein, the product also contains 12.0 grams of carbohydrates, with the sugar content of 5.0 grams also being perfectly good.
The IronMaxx 100% Whey Protein is an absolute exception because the taste is dissolved in water, absolutely full-bodied and just really delicious. The solubility of the powder is also quite impressive, as there are hardly any leftovers in the shaker. Again, if mixed with water, the product dissolves perfectly and completely. There is also nothing to complain about in the amino acid profile of the product in view of the high dosages of, for example, BCAA’s or even glutamine.
Conclusion: You are looking for a whey protein that can be easily dissolved in water or otherwise convince in almost all areas? Then you are in the right place with this product.
2. Optimum Nutrition Whey Gold Standard Protein powder
For a very long time, the Optimum Nutrition Whey Gold Standard Protein has been the absolute and the best protein powder in the market – not just in tests on the Internet, but above all for the home athletes who bought and still buy the product, Meanwhile, the competition has moved, so the “ON” whey protein is no longer the only good solution. Nevertheless, it continues to be an excellent protein product, which can convince especially taste. Almost all of the 15 flavors are really delicious, with the variety “Double Rich Chocolate” once again sticking out positively.
The product is based on a mix of different sources of protein, with “ON” based on five different whey variants, which can be divided into three categories: isolate, concentrate, and hydrolyzate. However, due to the high protein content of 78.5 g per 100 g for a pure concentrate, the product is most likely to fall into the “isolate” category. Carbohydrate content of just under 5.8 g per 100 g also supports this view, as does the low-fat content.
Conclusion: Proven for years, popular for years. The “ON” Whey Gold Standard Protein powder contains a high-quality product with a variety of delicious flavors. Thumbs up!
3. Scitec Nutrition Whey Protein with a strong amino acid profile
the Scitec Nutrition Whey Protein powder is a mix of whey protein isolate and concentrate. The Scitec Nutrition Whey Protein has a much better amino acid profile than many other comparable Whey protein products in the big Whey Protein comparison on muscletoughness.com and beyond. High levels of BCAA’s and L-glutamine are included in the many delicious flavors in which the Scitec protein is available.
With a protein content of 73.3 g per 100 g, the product ranks among the upper-middle class in the range of whey concentrates. But keep in mind the high level of carbohydrates (over 12 g per 100 g), which is not ideal for all athletes who are on a diet and yet want to build muscle. The fat content of just under 6.0 g per 100 g may not go unmentioned at this point. Due to the low lactose content and the lactose poverty, the Scitec Nutrition Whey Protein is ideal for people with these intolerances.
4. Biotech USA ISO Whey Zero Lactose
Ideal for those who want to improve their muscle definition, BiotechUSA Iso Whey Zero Lactose Whey Protein offers a very high protein content of 88%.
Combined with a healthy and adequate diet, this protein can cut properly without losing muscle mass. Also effective for weight gain, it is composed of amino acids such as L-citrulline and L-arginine that promote the production of nitric oxide for better muscle congestion.
BiotechUSA Iso Whey Zero Lactose whey is also very low in sugar and offers different flavors and weights.
5. MyProtein Impact Whey
Offering a protein content of 21 grams per serving, Impact Whey Protein is the perfect choice for muscle mass and volume, it’s one of the most powerful and best protein powder in the market.
It is also very rich in amino acids including 4.5 grams of BCAA and 2 g of leucine, isoleucine, and valine per serving. Thanks to this, it is no longer necessary to supplement other complements.
This whey is one of the most consumed concentrated whey of the moment, due to the fact that it brings many essential nutrients for good development and an effective strengthening of the musculature.
6. Nitro-Tech Whey Protein Performance From MuscleTech
This high-quality whey protein/carbohydrate ratio of 30: 1 at such a low price is increasingly difficult to find as companies have adjusted to the increasing demand of people who train and have mostly decided to significantly increase their prices.
But this range of MuscleTech products is cheap for what it offers.
You will also be pleased to know that it is available in 9 flavors, including our favorite, the excellent Cappuccino Moka which has proven to be the most appreciated flavor of our team of testers, all products combined.
Since the early 2000s, MuscleTech has earned a special place among consumers. Indeed, its two main products, CellTech (gainer protein) and Hydroxycut (a fat burner that is defined by increased thermogenesis for increased energy and fat loss and used as pre-workout) have experienced a real success among bodybuilders. Moreover, the champion bodybuilder Jay Cutler is completely inseparable from this brand.
7. Iso 100 Hydrolyzed From Dymatize Nutrition
Dymatize Nutrition whey isolate offers you an incredible choice of 11 flavors: Orange, Strawberry, Banana, Biscuits and cream, Soft caramel brownie, Chocolate, Birthday cake, Cinnamon roll, Vanilla, Chocolate and Cookies.
In addition, this protein isolate may be suitable for lactose intolerant people because it does not contain lactose intolerant.
On the positive side, note that it is very easily mixable so that no lumps can form as with other kinds on the market. His taste is also very good.
8. Olimp Sport Nutrition Pure Whey Isolate 95
At the limit of perfection, or almost!
The Pure Whey Isolate 95 from Olimp Sport Nutrition is perfect in every way if you exclude its price and choice of flavors. In fact, its price is the main reason why this protein is not at the top of our annual ranking of the best protein powder.
For 30 grams of protein per serving, we find a lean 0.5g of sugars and 0.5g of fat.
Almost fat-free and sugar-free, it is perfect for fat loss combined with maximum muscle fiber retention. It is also possible of course, with this mixture, achieve a lean mass gain, it will only adjust your calories to be sure to eat enough to allow muscle growth.
It will be an excellent ally in training, definitely.