by MuscleToughness | Sep 29, 2020 | Health
With the recent popularity of serotonin re-uptake inhibitors such as Prozac, the public has acquired the idea that monoamine uptake inhibition to treat psychiatric disorders is a man-made concept. But long before the tricyclics and SSRIs were synthesized, Mother...
by MuscleToughness | Sep 27, 2020 | Bodybuilding, Supplements
The bodybuilding market is flooded with muscle growth supplements leaving many of you with a huge question mark over your head. What to take and when to take it? Can you mix certain things, and how about those who say you can take them at various times? Do we double...
by MuscleToughness | Sep 27, 2020 | Bodybuilding, Supplements
If most individuals hear the phrase ‘protein supplements,’ they will immediately believe that protein powder will be the basis of the discussion. However, by using supplements, there are several more ways to take in extra protein in your diet than only by...
by MuscleToughness | Sep 26, 2020 | Bodybuilding, Supplements, Weight loss
Considering the constant barrage of negative press on Ephedrine, this headline probably will make some of you scoff while others will nod in agreement. The poster child for anti-DSHEA (Dietary Supplement Health & Education Act of 1994) rabble-rousers, Ephedrine...
by MuscleToughness | Sep 26, 2020 | Bodybuilding, Nutrition
Nowadays there are tons of people working hard to put on pounds and pounds of muscle tissue. You see them in the gym all the time. The big guys sitting at 250-275 lbs, throwing around 405 on bench and 500+ on squats. These are the guys that look big year-round but...
by MuscleToughness | Sep 26, 2020 | Bodybuilding
Having a good bench press lift is mandatory in most sports today. It is a pecking order in the gym to know how much you bench press. The first question that most athletes will ask you is how much you bench. The average non-lifter asks the same question that is more...
by MuscleToughness | Sep 26, 2020 | Health
Irritable bowel syndrome is a debilitating disease that can result in pain, bloating, constipation, and diarrhea. Also known as spastic colon, IBS most often strikes those who have recently recovered from an infection or recently experienced a traumatic life event....
by MuscleToughness | Sep 23, 2020 | Bodybuilding
There Is A Secret Key To Living… a fun, successful, energetic, and healthy life. I use the term “key” because of the nature of what a key is and what it does. When you examine a key you’ll notice a variety of different notches and slots...
by MuscleToughness | Sep 22, 2020 | Bodybuilding, Health
Are you curious what to do when your body aches, consider the first steps to take when the injury first occurred? There is a diverse variety of questions that arise when your body aches. Realize there are several causes and types of pain. Beginning your treatment on...
by MuscleToughness | Sep 18, 2020 | Health, Supplements
Antioxidants are a chemical compounds that help protect against inflammation by scavenging free radicals, which play a role in diseases like cancer. As far as the muscle growth is concerned, it is important to consider the environment in which we live and the...
