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Cardio Training: The Facts About Aerobic Response

Cardio Training: The Facts About Aerobic Response

by AbidineFit | Dec 18, 2019 | Bodybuilding, Health, Weight loss

One simple fact that you have to live with as a bodybuilder/fitness or figure athlete is cardio. You can starve yourself to death, but that aerobic response is the only thing that will get you firm and really lean. You have to do the cardio to get lean, and if you do...

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