High Carb Low Fat Diet (HCLF) – The 6 Most Common Mistakes
A diet based on High Carb Low Fat (HCLF) meets the natural needs of the human body and provides you with tons of benefits. You just discovered HCLF for yourself, but you don’t really feel better? Or are you considering taking a closer look at it and are still afraid of a change? We have put together the six most common mistakes for you and tips on avoiding them. The Fear of Fat Many high-carb, low-fat adherents develop a downright phobia of fat. They leave out all fat in their food, and some often even refrain from eating out. In …