by AbidineFit | Oct 24, 2021 | Bodybuilding
The main goal for every one of us going to the gym is to build muscle and get in the best shape we can, old school bodybuilders like Arnold Schwarzenegger and many others were following a certain training plan that still brings the best results for people trying to...
by AbidineFit | Dec 20, 2019 | Bodybuilding
Ok, so now you’re a tough guy, one of the Big Boys (or Gals) over by the power-cage, grunting and sweating as you do bicep-curls with more weight than you could squat two years ago. By now, you probably have a collection of worn and bleached gym clothes (from...
