by AbidineFit | Dec 21, 2019 | Bodybuilding
What is the best German volume training routine? We are going to share clear and concise ideas about this training system, the workouts, and who it would benefit the most. Learn more right here! German Volume Training What Is German Volume Training & Who Would...
by AbidineFit | Sep 21, 2019 | Bodybuilding
German Volume Training is a very useful “shocking training system” for advanced and experienced bodybuilders! In our article, we want to turn to a very effective, but also tough training. The German Volume Training (abbreviated GVT) should only be...