by AbidineFit | Nov 2, 2021 | Bodybuilding, Supplements
Okay, you’ve heard it all before, but I’m still going to have my say on the best supplements for muscle growth. Everyone has their favorites, and I’m no exception. But I think that many get carried away and take excessive amounts in the hopes that...
by AbidineFit | Aug 17, 2021 | Supplements
The Best Whey Protein Powder for Effective Muscle Building – 2020 In this WheyProtein powder review on muscletoughness.com, we introduce you to the best whey protein powder for 2020, look for advantages and disadvantages, and what you have to pay attention to if...
by AbidineFit | Dec 28, 2019 | Bodybuilding
Okay before you all start sending me hate mail, no I haven’t totally gone crazy! For those of you who have a total disdain for the “volume” trainees that we share our gym time with, there is a version of High Intensity Training that incorporates high...
by AbidineFit | Dec 27, 2019 | Bodybuilding, Health, Nutrition, Supplements
This is still very much the question these days. It’s one thing to stay away from illegal muscle-enhancing substances and all that they bring with them, but in my eyes that doesn’t make you any more natural. As long as you treat your body as something you...
by AbidineFit | Dec 23, 2019 | Bodybuilding, Health, Supplements
A world-class lifting friend of mine had a very significant “occurrence” with creatine once. He was trying to mix creatine with phosphorous, to make phosphocreatine, which is what the body uses to make massive gains in endurance and size. He found the...
