weight management Archives

How Much Weight Can You Lose In A Month?

August 8, 2022April 10, 2022 by AbidineFit

A large and ever-growing percentage of the population is overweight or obese – obesity is the accumulation of body fat to such a degree that ill-health is the result. Many people who are overweight desperately want to lose weight and get fit, and most want to know how long it will take them to regain … Read more

How To Lose 1 Pound A Day? How To Do Ut? Let’s Be Realistic!

August 8, 2022February 26, 2022 by AbidineFit

It frustrates me to see magazines not giving a damn about their readers, and only trying to sell more copies. Who hasn’t read a huge, bright head-line reading ‘how to lose 1 pound a day’, ’10 Pounds in a Week!’, ‘Exercises for a Ripped Stomach’, ‘Exercises to Flatten your Tummy’, ‘Exercises to Tighten you Bum and … Read more