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Carbohydrates For Muscle Growth!
Although I’ve always labeled myself as a protein/amino acid guy, I didn’t realize that this had actually turned me into a bit of an anti-carbohydrates guy. And as one who practices what he preaches, I began…
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Transform Into The Ab-Dominator: Six Pack Abs For Everyone!
Ab-What is this guy talking about? Yeah, you read right; that’s not a typo and your computer is running perfectly. I know you all have had this problem. One morning you get ready for a…
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My Best Routine For Producing Crazy Muscle Gains
I’m back, and this time around I will share with you my current routine. Ever since my introduction to weight training, I have experimented with a multitude of rep ranges. In my experience, I have…
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Resistance Training And Rest Periods – New Research Could Mean You Building More Muscle!
There is a lot of information out there about the best way to gain muscle mass. It can be confusing. I decided to look for the best information I could find in articles from scientific…
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Building Muscle 24 Hours Per Day In 2020! Is That Possible?
Hi Guys, I’ve been getting involved in some of the discussions on fitness and bodybuilding forums since 15 years ago. One of the things that comes up more often than not is the question of…
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The Best Legal Steroids For Building Muscle in 2021
Do you love those muscle-bound bodybuilders and wish to be one of those? Have you tried working out in the gym but have totally given up for those unnoticeable results after months? Are you looking…
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Clenbuterol Reviews – Best Fat Burner In 2020
Clenbuterol has recently become one of the most popular fat burners on the market. This is due in part to the hype that it has been receiving in the tabloid magazines since the celebrities have…
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How Diet And Exercise Can Alter Your Metabolism
Resting Metabolic Rate (RMR) can justifiably claim 60% to 75% of our Total Energy Expenditure (TEE). Simply put, TEE, is the total amount of energy that we expend throughout an entire day. Digestion and absorption…
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Food Poisoning: What Is It And How To Avoid It.
Bodybuilding success is largely dependant on whether one has access to a fresh supply of nutritious foods. Chicken, beef, turkey, and fish are all examples of staple protein sources, designed to build serious muscle if…
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How To Choose The Right Cardio Plan In 2020?
Whether you are a fitness professional or a casual exerciser, chances are you know about the importance of cardiovascular training for your overall health. There are a wide variety of cardio exercises, but in general,…
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