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The Covid-19 Home Workout For Arms
Do you want muscular arms? Yes, of course! Who wouldn’t want it? It’s almost as certain as if you asked a blind man if he wanted to see. And many Internet users type “Home Workout…
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Can cannabis trigger schizophrenia?
Smoking cannabis in adolescence increases the risk of developing schizophrenia by a factor of 3. 40% of young schizophrenics consume it regularly. The links between this practice and the onset of schizophrenia have long been…
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Best 9 Fruits To Hydrate Your Body Naturally
Keeping beautiful skin is usually the priority among our care. But how much do you spend on commercial products and creams? In reality, hydrating our bodies shouldn’t be as expensive. On the opposite, you can…
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Covid-19 – The Home Workout Without Weights!
Ok, you are at home there are no more gyms opened, yep it’s COVID-19 pandemic, so we all have to stay home safely, But you can’t risk taking a two to three-week off from your…
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Hormonal Pathways To Stimulate Muscle Growth!
Myostatin protein binders…Glut-4 transport modifiers….4-AD-EC prohormones…Criminy! There is enough scientific terminology floating around bodybuilding circles these days to confound almost anyone. Sorting through it all is about as easy as whistling through a mouthful of…
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Kettlebell Workout: Best Kettlebell Exercises For Mass And Strength
One of the hottest bodybuilding and fitness trends right now is integrating kettlebell workouts into the workout routine. Kettlebell exercises are a perfect way to test the body and set off some new development you…
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Top 10 Men’s Health Issues & Ways To Improve!
Women should expect a longer life than men, but this gap in the United States has now been reduced to five years, the shortest in 50 years, according to the National Health Statistics Center. While…
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Creatine 101 – Health Benefits, Dosage, Side Effects
Much to my dismay, new studies and reports on creatine are flowing in. Magazines publish updates every other month, science conventions overflow with documentation on the subject. It’s almost as if the only thing out…
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Glutamine – The Pinnacle Of Supplements?
Glutamine, a non-essential amino acid, has earned a reputation among bodybuilders as the pinnacle of the anabolic amino acids. Is this reputation justified? This article will delve into the research on glutamine and try to determine exactly…
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The Seven Days Fat Loss Diet Plan!- week 2
Did you see last week’s diet plan? Day 1 Meal 1: 1/2 Cup Oat Bran 1 Cup Frozen Blueberries 1 Tbsp Flaxseed 1/2oz Walnuts 1 Scoop Protein Powder Calories Carbs Protein Fat 399 49g 33g 12g Meal 2: 1 Cup Plain,…
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