by AbidineFit | Jun 25, 2020 | Bodybuilding
Well, I have been in search of some serious mass this summer. I decided to write an article describing my program and plans. I have planned out all the aspects of my training and nutrition. This should be very helpful for people who want to pack on serious muscle....
by AbidineFit | Jun 25, 2020 | Bodybuilding
Over the years, I have met many hardgainer bodybuilders who did not gain on standard bodybuilding programs, as shown in the various muscle magazines each month. I am one of those trainees. After following such “mainstream” programs for more than six years,...
by AbidineFit | Jun 13, 2020 | Bodybuilding
When beginning a weight gain program, almost everyone asks themselves the following questions at some point in time: “How much weight can I gain?” and “How fast can I gain weight?”. Like most questions relating to bodybuilding, there is no...
by AbidineFit | May 5, 2020 | Bodybuilding, Weight loss
So summer is here and still no change in your body? Well, the only thing to do is jump-start your engine and send that BOD into overdrive! If you have been going to the gym day after day and following a smart and healthy meal plan, but still look in the mirror and see...
by AbidineFit | Apr 16, 2020 | Health
Your body has two kidneys, located in your abdominal region. Your kidneys are organs with several vital functions. They work together to filter and clean your blood, remove wastes into your urine, and regulate electrolytes and blood pressure. Because your kidneys...
by AbidineFit | Apr 14, 2020 | Bodybuilding, Health
Anyone who knows a smoker well will recognize this scenario, they quit smoking for several weeks or months, then a stressful life event occurs, and they pick up those little cancer sticks again and start puffing away. Soon nobody believes a smoker when they say they...
by AbidineFit | Apr 12, 2020 | Bodybuilding, Nutrition, Weight loss
1: Eat More Frequently Throughout The Day: Knowing your metabolism means knowing what happens to your body when we feed or when we do not. Eating more often is usually advantageous for a variety of reasons. Eating more frequently helps to maintain a stable level of...
by AbidineFit | Apr 7, 2020 | Bodybuilding
Big arms attract attention; that is something that nobody can deny. No matter where you are your arms will be evaluated. Athletes like Chris Cormier and Lee Priest have always been famous, but without muscular and well-defined arms, they would not be so successful....
by AbidineFit | Apr 3, 2020 | Bodybuilding
Do you want muscular arms? Yes, of course! Who wouldn’t want it? It’s almost as certain as if you asked a blind man if he wanted to see. And many Internet users type “Home Workout For Arms” on Google, Bing and others. Why do you want bigger...
by AbidineFit | Apr 3, 2020 | Health
Smoking cannabis in adolescence increases the risk of developing schizophrenia by a factor of 3. 40% of young schizophrenics consume it regularly. The links between this practice and the onset of schizophrenia have long been suspected. However, the effects of this...
