by AbidineFit | Dec 15, 2019 | Weight loss
How To Get Rid of Arm Fat (Flabby Arms) If you’re anywhere near a ‘normal’ person, you probably are very self-conscious about flabby arms. Don’t worry, you’re not alone and there is definitely something you can do about it! How many of us...
by AbidineFit | Dec 13, 2019 | Weight loss
Hi, I was Fatty and I’ve lost 42 lbs of belly fat. Due to a worsening low back injury suffered in High School playing football, I had always suffered from low back pain. And along with that came a natural tendency for inactivity. But I went into the US Army as...
by AbidineFit | Nov 15, 2019 | Bodybuilding, Weight loss
Obesity is a huge problem as it affects almost 2/3rdof the population. It is also one of the leading causes of preventable deaths in the world. It can be labeled as an epidemic as it results in countless horrifying diseases such as heart disease, diabetes,...
by AbidineFit | Nov 2, 2019 | Weight loss
How do you get abs like all those fitness models in the magazines and on TV? The good news is everyone has them? The bad, well many of us have a layer or more of fat covering them. And that’s not good. We are bombarded by supplement companies and fitness gurus,...