by AbidineFit | Dec 20, 2019 | Bodybuilding, Health, Nutrition, Weight loss
Legislative action to regulate the personal training industry is underway. How fast will changes occur? Remember ephedra? That’s how fast we can see a change in the industry. As a newly nominated member of the National Board of Fitness Experts, a cohort of...
by AbidineFit | Dec 15, 2019 | Weight loss
How To Get Rid of Arm Fat (Flabby Arms) If you’re anywhere near a ‘normal’ person, you probably are very self-conscious about flabby arms. Don’t worry, you’re not alone and there is definitely something you can do about it! How many of us...
by AbidineFit | Sep 21, 2019 | Supplements
The word fish oil does not sound too appetizing for most people. Often it leads to associations with the slippery, slimy skin of fish. But once cooked, the previously disgusting fish tastes delicious and is also very healthy. It is the same with his oil. As a source...