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Creatine Absorption – How Creatine Really Works?

Creatine Absorption – How Creatine Really Works?

by MuscleToughness | Dec 23, 2019 | Bodybuilding, Health, Supplements

A world-class lifting friend of mine had a very significant “occurrence” with creatine once. He was trying to mix creatine with phosphorous, to make phosphocreatine, which is what the body uses to make massive gains in endurance and size. He found the...

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