by AbidineFit | Dec 13, 2019 | Weight loss
Hi, I was Fatty and I’ve lost 42 lbs of belly fat. Due to a worsening low back injury suffered in High School playing football, I had always suffered from low back pain. And along with that came a natural tendency for inactivity. But I went into the US Army as...
by AbidineFit | Nov 28, 2019 | Health, Nutrition
Undoubtedly, avocado is a favourite fruit to a lot of people, not just Americans. It contains numerous nutrients and offers great health benefits. Also, a lot of studies claim that people who consume avocados have much lower BMI and better nutrient intake. The...
by AbidineFit | Oct 28, 2019 | Health
If you’ve been around someone with Alzheimer’s disease, you know the pain and frustration that comes from watching the slow mental deterioration caused by this affliction. But what if there were a cure that could stop the progression of dementia? Better yet, what if...
by AbidineFit | Sep 24, 2019 | Bodybuilding
Building fast muscles is one of the most common goals of many athletes. Many train week by week and make little progress. This is frustrating and can cause the dumbbell to be hung up again. What does it take to build muscle fast? In this article, I’ll show you...
