by AbidineFit | Jan 9, 2020 | Bodybuilding, Supplements, Weight loss
Clenbuterol has recently become one of the most popular fat burners on the market. This is due in part to the hype that it has been receiving in the tabloid magazines since the celebrities have begun using it for weight loss. Its original use was for asthma and other...
by AbidineFit | Jan 3, 2020 | Bodybuilding, Health, Nutrition, Supplements
Vitamins A, B, C, D, and vitamin E are essential nutrients for bodybuilding. They catalyze reactions throughout the body, allowing you to build muscle and burn fat. Unfortunately, due to fast-paced lifestyles and poor nutritional choices, many people do not take in...
by AbidineFit | Dec 24, 2019 | Bodybuilding, Nutrition, Supplements
Like the majority of serious bodybuilders and athletes, I used to eat a ton of protein, 300 or more grams a day, most from protein supplements. Even though I spent a ton of time working out hard too, I saw less than optimal changes. The question is why? After years of...
by AbidineFit | Dec 23, 2019 | Bodybuilding, Health, Supplements
A world-class lifting friend of mine had a very significant “occurrence” with creatine once. He was trying to mix creatine with phosphorous, to make phosphocreatine, which is what the body uses to make massive gains in endurance and size. He found the...
by AbidineFit | Nov 21, 2019 | Health
What is vitamin K and what does it do? Vitamin K is a vitamin that is fat-soluble. The K comes from the German word “koaguluation.” Koagulation, or coagulation, refers to blood clotting. Vitamin K is an essential cog in the functioning of several proteins involved in...
