The Real Reasons Why Dieting Sucks?

The Real Reasons Why Dieting Sucks?

Brothers, we’ve all been there. We’ve all got our own stories to tell. We all know dieting f*cking sucks. Here are a couple of observations from some bodybuilders and coaches: Machine The alarm goes off. 4 a.m. came too quick. Your mouth is dry, you...
How To Gain 10 Pounds In Just 30 Days?

How To Gain 10 Pounds In Just 30 Days?

Gaining 10 pounds in 30 days is a toughie, tough but not impossible. For a hardgainer, 10 pounds is something they can only fantasize about – well wake up because your fantasy is about to become reality. Before you go giddy with excitement realize the truth,...