by AbidineFit | Jun 25, 2020 | Bodybuilding
Well, I have been in search of some serious mass this summer. I decided to write an article describing my program and plans. I have planned out all the aspects of my training and nutrition. This should be very helpful for people who want to pack on serious muscle....
by AbidineFit | Jun 25, 2020 | Bodybuilding
Over the years, I have met many hardgainer bodybuilders who did not gain on standard bodybuilding programs, as shown in the various muscle magazines each month. I am one of those trainees. After following such “mainstream” programs for more than six years,...
by AbidineFit | Jun 13, 2020 | Bodybuilding
When beginning a weight gain program, almost everyone asks themselves the following questions at some point in time: “How much weight can I gain?” and “How fast can I gain weight?”. Like most questions relating to bodybuilding, there is no...
by AbidineFit | May 5, 2020 | Bodybuilding, Weight loss
So summer is here and still no change in your body? Well, the only thing to do is jump-start your engine and send that BOD into overdrive! If you have been going to the gym day after day and following a smart and healthy meal plan, but still look in the mirror and see...
by AbidineFit | Apr 14, 2020 | Bodybuilding, Health
Anyone who knows a smoker well will recognize this scenario, they quit smoking for several weeks or months, then a stressful life event occurs, and they pick up those little cancer sticks again and start puffing away. Soon nobody believes a smoker when they say they...
by AbidineFit | Apr 12, 2020 | Bodybuilding, Nutrition, Weight loss
1: Eat More Frequently Throughout The Day: Knowing your metabolism means knowing what happens to your body when we feed or when we do not. Eating more often is usually advantageous for a variety of reasons. Eating more frequently helps to maintain a stable level of...
