Bodybuilding is the utilization of dynamic opposition exercise to control and build up one’s musculature for tasteful purposes. A person who takes part in this action is alluded to as a muscle head.
One of the basic components of physical fitness, stretching seems to be the one that is most often neglected. Nobody appears to have the time or patience to keep with a regular stretching program because they are beaten and just want to hit the showers and go home by the time they finish their weight … Read more
Feel like you can’t seem to lose those last couple of pounds? If your workouts are hard enough but still can’t seem to improve your physique, circuit training is just what you need. Circuit Training: Intensity & Weight Training With the intensity of weight training, you’ll reap the benefits of added lean muscle mass and … Read more
When people hear the word ‘power’, the first thing that pops into their minds is a rigid and strong athlete… someone that can lift heavy objects and sprint high speeds… that’s lean and almost statuesque… Unfortunately, hair metal isn’t the only thing that the 80s has left in the grand scheme of the fitness world. … Read more
When you want to run fast, jump high, or just have a set of huge wheels to show off, the development of the hamstrings and overall posterior chain is critical to your end results. If you’re already incorporating staple exercises such as Olympic Lifts, Deadlifts, and Sprints in your routine then certainly your hamstrings and … Read more
Anavar is one of the mildest and well-tolerated anabolic steroids. For this very reason, it is common as an introduction to anabolic steroids, used by women and can be used by men in cutting and bulking cycles for fairly long periods with little or no adverse side effects. An Oxandrolone cycle is common amongst those who … Read more
As bodybuilders, we’re always searching for the fastest, most effective way to build muscle and achieve great results. It’s our impatient qualities that keep the supplement market flooded with new products, many of which are nothing more than hype. We continuously look for new ways to build muscle faster. Many turn to steroids because they … Read more
What Is Winstrol? Winstrol is a synthetic anabolic steroid derived from Dihydrotestosterone, Winstrol or Stanozolol have been licensed by the U.S. Health and Drugs Administration for human consumption. This high oral bioavailability steroid survives the first-time metabolism of the liver when swallowed due to C17 a-alkylation. Winstrol (also called Winni, Winny, and Winni-V) is responsible … Read more
The bodybuilding market is flooded with muscle growth supplements leaving many of you with a huge question mark over your head. What to take and when to take it? Can you mix certain things, and how about those who say you can take them at various times? Do we double and triple up or choose … Read more
If most individuals hear the phrase ‘protein supplements,’ they will immediately believe that protein powder will be the basis of the discussion. However, by using supplements, there are several more ways to take in extra protein in your diet than only by using regular protein powders. Knowing the various protein supplements that are offered can … Read more
Considering the constant barrage of negative press on Ephedrine, this headline probably will make some of you scoff while others will nod in agreement. The poster child for anti-DSHEA (Dietary Supplement Health & Education Act of 1994) rabble-rousers, Ephedrine has taken hit after hit in the media for being a potentially deadly dietary supplement. If … Read more