by AbidineFit | Feb 26, 2022 | Health, Weight loss
It frustrates me to see magazines not giving a damn about their readers, and only trying to sell more copies. Who hasn’t read a huge, bright head-line reading ‘how to lose 1 pound a day’, ’10 Pounds in a Week!’, ‘Exercises for...
by AbidineFit | Jan 21, 2022 | Bodybuilding, Weight loss
So many of us dread cardio days, but what we sometimes forget to consider is adding other aerobic exercises into our workouts; this way we don’t always feel obligated to hit the ground running. One great alternative that not only builds endurance but also blasts fat...
by AbidineFit | Sep 5, 2021 | Weight loss
Weight Watchers Offers Balance I immediately liked the idea more than I usually like diets because I knew Weight Watchers is about balance. I wouldn’t appreciate having to give up my favorite foods completely, and now I don’t have to, yay! My yeast roll...
by AbidineFit | Aug 31, 2021 | Bodybuilding, Health, Weight loss
What Is the Tabata Workout? How long was it since the new year, and you’re already complaining about not having enough time to exercise? You’ve obviously never heard of Tabata training. A Tabata-style workout is just four minutes of high-intensity interval...
by AbidineFit | Aug 26, 2021 | Supplements, Weight loss
Do you wish to lose weight? Sure, eating healthy, working out, and cutting down on calories can help you burn fat. But it isn’t so easy to make lifestyle changes. So, what do you do? Well weight loss supplements like PhenQ, available in the market these days, claim to...
by AbidineFit | Aug 10, 2021 | Supplements, Weight loss
Across the world, nations are reporting an increase in obesity levels for people of all ages. This is in contrast with the undeniable fact that weight loss is the new fad in town. Today, most are more conscious of their looks, and as such, most people want to look...
