Weight loss Archives - Page 3 of 3

How To Get Rid of Arm Fat In No Time!

January 15, 2020December 15, 2019 by AbidineFit

How To Get Rid of Arm Fat (Flabby Arms) If you’re anywhere near a ‘normal’ person, you probably are very self-conscious about flabby arms. Don’t worry, you’re not alone and there is definitely something you can do about it! How many of us feel embarrassed to wear short sleeves when the warm weather comes and hide in long sleeves even though sometimes it can be really hot and all we want is to be able to wear something lighter? Learning how to get rid of arm fat is one of the main reasons why people visit my website. People tend …

How To Lose Weight Without Starving: Full Guide For 2020

April 12, 2020December 13, 2019 by AbidineFit

Hi, I was Fatty and I’ve lost 42 lbs of belly fat. Due to a worsening low back injury suffered in High School playing football, I had always suffered from low back pain. And along with that came a natural tendency for inactivity. But I went into the US Army as an Infantry Officer, jumped out of airplanes, sometimes from as high as 20,000 feet, and stayed pretty slim. Once I left the army I finally entered a Chiropractic College in Georgia called Life University. There I earned my Doctorate in Chiropractic along with my second Bachelors’s, this one in …

What Is The Best Way To Lose Weight?

April 12, 2020December 13, 2019 by AbidineFit

Is There Really A Best Way To Lose Weight? Is there really the best way to lose weight? Is there a way to lose weight that is quick, healthy, and effective? Is there a path that not only lets you take it off but also helps you to keep it off? What are the guideposts that will show you the way to lose weight in the most optimal way? I believe there is such away. I believe that the best possible way to lose weight should meet certain standards. In order for you to lose weight in the best possible …

Weight Loss Plan – Super Effective 3 Months To Lose Weight

March 26, 2020December 2, 2019 by AbidineFit

Super Effective 3 Months Weight Loss Plan For You

To stay healthy, to stay fit and to transform your body into the right shape, you should eat right and work out. Many people feel that by not doing exercise, you are not missing anything and you just need Weight Loss Plan in order to lose weight and get into shape but that is not true at all. Exercise can do magic on your body which your diet alone cannot do. You should combine both diet and exercise in order to see good results in a short period of time. You may prefer using some weight loss pills for reducing your …

How To Lose 1 Pound A Day? Let’s Be Realistic!

April 12, 2020November 23, 2019 by AbidineFit

It frustrates me to see magazines not giving a damn about their readers, and only trying to sell more copies. Who hasn’t read a huge, bright head-line reading ‘how to lose 1 pound a day’, ’10 Pounds in a Week!’, ‘Exercises for a Ripped Stomach’, ‘Exercises to Flatten your Tummy’, ‘Exercises to Tighten you Bum and Thighs’, etc. The best one I’ve actually seen on billboards reads ‘Lose 30 pounds in 30 days!’ I can tell you exactly how to lose 5 pounds or more in one day in a mere paragraph, free of charge! Just read on, it’s coming up! There are so …

How Much Weight Can You Lose In A Month?

April 24, 2020November 22, 2019 by AbidineFit

A large and ever-growing percentage of the population is overweight or obese – obesity is the accumulation of body fat to such a degree that ill-health is the result. Many people who are overweight desperately want to lose weight and get fit, and most want to know how long it will take them to regain their slim figures and physiques. So the question is, “How Much Weight Can You Lose In A Month?” The truth is this is not an easy question to answer because several variables need to be taken into account So to find How Much Weight Can …

5 killer Tips For Consistent Workouts!

April 12, 2020November 15, 2019 by AbidineFit

Obesity is a huge problem as it affects almost 2/3rdof the population. It is also one of the leading causes of preventable deaths in the world. It can be labeled as an epidemic as it results in countless horrifying diseases such as heart disease, diabetes, stroke, cancer, etc. What is baffling is that losing weight isn’t impossible so why aren’t more people successful in shedding weight? The answer to that is that not everyone is well informed. People are unaware of the proper ways to workout to achieve maximum results. Every year, hundreds of thousands of gym hours are …

How to Calculate Your Daily Caloric Needs

April 12, 2020November 2, 2019 by AbidineFit

How do you get abs like all those fitness models in the magazines and on TV? The good news is everyone has them? The bad, well many of us have a layer or more of fat covering them. And that’s not good. We are bombarded by supplement companies and fitness gurus, with these TV ads using fitness models trying to sell their products. And what’s the first thing you see? Their abs. It’s no wonder that abs is the most searched body part on the Internet. Everyone wants them. It’s evident by all of the marketing aimed at getting you …

Weight Watchers 2019: Review of a weight loss program

April 12, 2020October 28, 2019 by AbidineFit

Time for a review of another weight loss program – Weight Watchers. This is one of the world’s biggest weight loss programs and has quite a loyal following. This post will look at the cost, the program, the success/failure and more. Weight Watchers Basics Weight watchers is famous for its more “normal” approach to weight loss. It has long term goals that aim to keep you healthy while you lose weight as well as teaching you how to live a more sustainable lifestyle. Weight Watchers has many products and services and is one of the more complete weight loss programs on the …