by AbidineFit | Nov 27, 2020 | Weight loss
Barbeques, picnics, and pubs don’t have to be your downfall during the summer months. You don’t have to deny yourself – there are some tasty low fat food alternatives that can make your mouth water – and you won’t be left chomping on a...
by AbidineFit | Oct 8, 2020 | Weight loss
Are you tired of all that fat that has accumulated around your belly during this COVID-19 pandemic? Are you sick of watching those Jenny Craig and weight watchers commercials and being able to do nothing about it? Well, forget about the TV and read this article....
by AbidineFit | Sep 26, 2020 | Bodybuilding, Supplements, Weight loss
Considering the constant barrage of negative press on Ephedrine, this headline probably will make some of you scoff while others will nod in agreement. The poster child for anti-DSHEA (Dietary Supplement Health & Education Act of 1994) rabble-rousers, Ephedrine...
by AbidineFit | Sep 14, 2020 | Bodybuilding, Health, Weight loss
Fitness over 50? the first step we need to do is to look at the particular concerns associated with training someone who is older. Enhance your lifestyle with the following tips Article Summary: Loss of flexibility, strength and cardiovascular conditioning are...
by AbidineFit | May 5, 2020 | Bodybuilding, Weight loss
So summer is here and still no change in your body? Well, the only thing to do is jump-start your engine and send that BOD into overdrive! If you have been going to the gym day after day and following a smart and healthy meal plan, but still look in the mirror and see...
by AbidineFit | Apr 24, 2020 | Health, Nutrition, Weight loss
What Is The Mediterranean Diet? The name conjures up memories of golden-skinned Greek gods and goddesses, blue sea beaches in sapphire, and exotic Italian holidays. But the Mediterranean Diet is not about riches at all. Instead, it’s about discovering depth and...
