Weight loss Archives - Page 5 of 5

How To Lose Weight Without Starving: Full Guide For 2020

September 10, 2021December 13, 2019 by AbidineFit

Hi, I was Fatty and I’ve lost 42 lbs of belly fat. Due to a worsening low back injury suffered in High School playing football, I had always suffered from low back pain. And along with that came a natural tendency for inactivity. But I went into the US Army as an Infantry Officer, jumped out of airplanes, sometimes from as high as 20,000 feet, and stayed pretty slim. Once I left the army I finally entered a Chiropractic College in Georgia called Life University. There I earned my Doctorate in Chiropractic along with my second Bachelors’s, this one in …

Weight Loss Plan – Super Effective 3 Months To Lose Weight

March 26, 2020December 2, 2019 by AbidineFit

Super Effective 3 Months Weight Loss Plan For You

To stay healthy, to stay fit and to transform your body into the right shape, you should eat right and work out. Many people feel that by not doing exercise, you are not missing anything and you just need Weight Loss Plan in order to lose weight and get into shape but that is not true at all. Exercise can do magic on your body which your diet alone cannot do. You should combine both diet and exercise in order to see good results in a short period of time. You may prefer using some weight loss pills for reducing your …

5 killer Tips For Consistent Workouts!

April 12, 2020November 15, 2019 by AbidineFit

Obesity is a huge problem as it affects almost 2/3rdof the population. It is also one of the leading causes of preventable deaths in the world. It can be labeled as an epidemic as it results in countless horrifying diseases such as heart disease, diabetes, stroke, cancer, etc. What is baffling is that losing weight isn’t impossible so why aren’t more people successful in shedding weight? The answer to that is that not everyone is well informed. People are unaware of the proper ways to workout to achieve maximum results. Every year, hundreds of thousands of gym hours are …

How to Calculate Your Daily Caloric Needs

April 12, 2020November 2, 2019 by AbidineFit

How do you get abs like all those fitness models in the magazines and on TV? The good news is everyone has them? The bad, well many of us have a layer or more of fat covering them. And that’s not good. We are bombarded by supplement companies and fitness gurus, with these TV ads using fitness models trying to sell their products. And what’s the first thing you see? Their abs. It’s no wonder that abs is the most searched body part on the Internet. Everyone wants them. It’s evident by all of the marketing aimed at getting you …