by AbidineFit | Jul 20, 2021 | Health, Weight loss
Green Tea is the second beverage most commonly consumed worldwide. And, with good reason, Green tea is a calorie-free beverage boosting with natural benefits. If you get bored with water, brew a cup of tea and toast to good health. What Is Green Tea? Each of the four...
by AbidineFit | Jul 19, 2021 | Health, Supplements, Weight loss
Americans are always looking for the magic pill that will help lower body weight and body fat without having to make the commitment to a healthier lifestyle. Even Gaullier noted that caloric intake had decreased from the beginning of the study to the end by about 250...
by AbidineFit | Jul 18, 2021 | Health, Supplements
Astragalus is a herb that has been used for thousands of years to treat a wide variety of conditions and illnesses, including upper respiratory infection, fatigue, cancer, and heart disease. According to modern Chinese medicine, Astragalus is believed to strengthen...
by AbidineFit | Jul 16, 2021 | Health, Nutrition, Weight loss
This week I would like to give everyone some very simple and effective tips to help you burn fat and firm up. Once again it is important to realize that a successful weight loss program should have 3 main components. The three important aspects of getting in shape...
by AbidineFit | Jul 16, 2021 | Health, Weight loss
Fat…Fat…Fat! It accumulates on the waist, hips, buttocks, thighs, and back of the arms in some cases. Almost every one of us has struggled with too much body fat at one time or another. We all want and need to know the secrets to get rid of excess body...
by AbidineFit | Feb 9, 2021 | Health, Weight loss
What Is Metabolism? I would say that metabolism is a biochemical process that involves the burning of fats to give energy to the body. All the body functions, even while it is asleep, are provided the needed energy through the process of metabolism. The energy used by...
